Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients

Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger

Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

Park officials announce new rules to protect wildlife in park areas

Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency

Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD

Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild

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• ·Lifeguards teach water safety classes at local pool
• ·Hardware store offers classes on woodworking for beginners
• ·A study published in a top medical journal found daily exercise can boost mental health by reducing anxiety and depression symptoms
• ·A tech startup launched an app that helps users manage their personal finances and save money
• ·A protest against racial discrimination drew 10,000 participants in the city center
• ·A museum displayed a collection of vintage cameras dating back to the 1800s
• ·A library added 5,000 new books to its collection including 1,000 titles in foreign languages
• ·Major airline adds direct flights between mid-sized city and European hub
• ·Scientists at NASA developed a new spacesuit material that can withstand extreme temperatures on Mars (-153°C to 20°C)
• ·A fashion designer created a clothing line using recycled ocean plastic, raising $10k for ocean conservation
• ·A fire department conducted a high-rise rescue drill to practice emergency responses in tall buildings
• ·A medical study found that eating dark chocolate in moderation lowers the risk of heart disease
• ·Study finds that learning American Sign Language improves cognitive flexibility in kids
• ·A team of historians published a new book about the country’s history during World War II
• ·A tech company allowed its employees to work from home three days a week which improved employee satisfaction
• ·Opera house stages production of classic opera with digital projections